Welcome to STOP and FLOW with K.O.: Transforming Lives in Recovery and Beyond

Welcome to the first episode of STOP and FLOW with K.O.! Join Kristin Onderdonk (K.O.) as she shares her incredible journey from CPA to movement coach, and how her passion for mindfulness and recovery led to the creation of STOP and FLOW. Hear about her vision for the podcast—giving voice to recovery heroes, professionals, and clients thriving in recovery.

In this episode, host Kristin Onderdonk (K.O.) dives into her personal story, the challenges faced by families in recovery, and how her transformative movement techniques have made a difference in the recovery community. Get ready for inspiring conversations, uplifting stories, and practical insights for recovery professionals and clients alike.

🎙Listen to the full episode: https: //creators.spotify.com/pod/show/kristin-onderdonk/episodes/Ep-1

🌟Learn more about Enjoy Chi: https://www.enjoychi.com/  

🌟Connect with me!

Linkedin: https://www.linkedin.com/in/kristinonderdonk/ 

Instagram: https://www.instagram.com/kristinonderdonk/ 

Facebook: https://www.facebook.com/enjoychi