Where Healing Begins — And How to Make It Last | with Meg Tobin, LMHC

Apr 3

In this week’s episode of STOP & FLOW with K.O., we explore where real, lasting healing actually begins — and how to make it last.

K.O. sits down with psychotherapist Meg Tobin, LMHC, founder of Breathing Space Studio, to talk about how healing happens not only during breakthrough moments like retreats or therapy, but in how we carry those moments forward into life, leadership, and the workplace.

Together, they discuss:

✨ How the sacred landscapes of Ireland and ancestral healing create space for transformation
✨ Why integration is key to sustaining well-being
✨ How ketamine-assisted psychotherapy, when combined with ceremony and care, supports deep healing
✨ What it really takes to make lasting change at work & beyond

If you’re navigating recovery, leading a team, or seeking sustainable well-being, this conversation is for you.

🎙Listen to the full episode: https://open.spotify.com/episode/13

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